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Handpan e chakra

Handpan and chakras

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The handpan is a relatively new musical instrument that has gained popularity in recent years due to its unique sonic beauty and its ability to relax and calm the mind. In addition, combining the practice of the handpan with the 7 chakra stones can have additional benefits for the mind and body.

But what exactly are the 7 chakra stones? They are crystals or stones that represent the seven main chakras of the body: the root, the sacrum, the solar plexus, the heart, the throat, the third eye and the crown. Each chakra corresponds to a specific area of ​​the body and has a specific energy and function.

The combination of handpan with the stones of the 7 chakras has been studied by several therapists and musicians, who have discovered that this practice can have beneficial effects on mental and physical health.

First, handpan music can help relax the mind and body, reducing stress and muscle tension. The sonic vibrations of the handpan and the harmonious sound it produces can help reduce anxiety, improve mood, and promote a sense of peace and overall well-being.

Additionally, the 7 chakra stones can have a positive effect on the corresponding areas of the body, helping to restore energy balance and improve physical and mental health. Each stone has a specific vibration that corresponds to a specific chakra, and these vibrations can be used to stimulate and balance the chakra energy.

For example, the root stone (corresponding to the first chakra) can help improve stability and security, the heart stone (corresponding to the fourth chakra) can help foster love and empathy, while the third eye stone (corresponding to the sixth chakra) can help develop wisdom and extrasensory perception.

Combining the handpan with the 7 chakra stones can therefore provide a highly effective meditation and healing practice. You can play the handpan while holding the stones, or you can place the stones on the corresponding points of the body while listening to the handpan music.

Practicing handpan with the 7 chakra stones can be an effective way to achieve inner peace, stimulate the healing potential of the body and mind , and improve overall health and well-being.

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